Movement and Fresh Air

We love our workouts with our special friends at Mephibosheth, but we especially love it when we get to move and get fresh air at the same time.

We are loving this fall weather and in October we did a Fall Fun Circuit workout- including 3 point touches, trick or treat runs, bobbing for apple push ups and squat jumps in the leaves!

We had a great time and got a great sweat!