Continuing Healthy Habits

RJS continues to support our friends at Mephibosheth with their Healthy Habits lessons. In May, they learned about moving their bodies and RJS provided our friends with resistance bands and pedometers. Jen has been using the bands with them during their workouts.

In June, the focus is nutrition habits. RJS provided our friends with motivational water bottles to help them monitor their water intake and they learned about the importance of hydration.